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| SCHEDULE |
| Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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8:30AM
Physio Ball
(All)
55 Min Please reserve a ball
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8:30 & 9:30AM INT/ADV REFORMER/SPRINGBOARD
Group Privates/Semi
(by appt. only)
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8:30 & 9:30AM INT/ADV REFORMER/SPRINGBOARD Group Privates/Semi
(by appt. only)) |
9am Wunda Chair Class (by appt. only)
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8:30AM PILATES
(Int/Adv)
55 Min |
9am Wunda Chair Class (by appt. only) |
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9:30
AM
Int./Adv. Reformer Group
Privates/SEMI (by appt. only)
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10:30AM
Yoga/Meditate (ALL)
90 Min |
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9:30 AM
Int./Adv. Reformer Group
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10AM PILATES
(Int/Adv) TBA
55 Min |
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11:30AM BASIC REFORMER (by appt. only)
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11AM
Beginner PILATES |
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4PM Children's Yoga |
Springboard
Privates/Semi
(by appt. only throughout day) |
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12pm Turkish Bellydance w/ Chillere |
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5pm Intermediate Reformer (by appt. only)
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5PM Springboard Class (Reservations needed) |
1:15pm Prenatal Yoga & Yoga for Seniors |
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7PM PHYSIOBALL INT/ADV
(Please reserve a ball)
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7:15PM
PILATES Mat w/ props
(Int/Adv)
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7:15
PILATES
MAT
BASIC
55 Min |
6pm Basic Pilates Reformer (by appt. only)
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8:30PM
PILATES MAT
(Beginner)
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8PM
HOT VINYASA
YOGA
90 Min
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8:30 pm BASIC PILATES REFORMER (by appt.)
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CALL FOR DETAILS |
Private & semi-private sessions
available all day beginning at 8:00AM
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