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FALL 2007 CLASS SCHEDULE

SCHEDULE
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

 

8:30AM
Physio Ball
(All)
55 Min Please reserve a ball

8:30 & 9:30AM INT/ADV REFORMER/SPRINGBOARD Group Privates/Semi
(by appt. only)

8:30 & 9:30AM INT/ADV REFORMER/SPRINGBOARD Group Privates/Semi
(by appt. only))

9am Wunda Chair Class (by appt. only)

8:30AM PILATES
(Int/Adv)
55 Min
9am Wunda Chair Class (by appt. only)
10:30AM

YOGA/MED

Basic

9:30 AM
Int./Adv. Reformer Group

Privates/SEMI (by appt. only)

10:30AM Yoga/Meditate (ALL)
90 Min

10:30am Basic Pilates

10:30

Divine Alignment

9:30 AM
Int./Adv. Reformer Group

10AM PILATES
(Int/Adv) TBA
55 Min

 

 


1pm Mommy & Me Yoga

11:30AM BASIC REFORMER (by appt. only)


11AM
Beginner PILATES

 

4PM Children's Yoga
Springboard
Privates/Semi
(by appt. only throughout day)

5PM PILATES MAT

OPEN

12pm Turkish Bellydance w/ Chillere

 

5pm Intermediate Reformer (by appt. only)

5PM Springboard Class (Reservations needed)
1:15pm Prenatal Yoga & Yoga for Seniors

7PM PHYSIOBALL INT/ADV

(Please reserve a ball)

 

7:15PM
PILATES Mat w/ props

(Int/Adv)

7:15

PILATES

MAT

BASIC
55 Min

6pm Basic Pilates Reformer (by appt. only)

YOGA PILATES PARTIES

8PM

YOGA/MED

Basic

8:30PM
PILATES MAT

(Beginner)

8PM

HOT VINYASA
YOGA
90 Min

8:30 pm BASIC PILATES REFORMER (by appt.)

CALL FOR DETAILS

Private & semi-private sessions available all day beginning at 8:00AM

 


NEW at The Willow

2 FOR 1 SPECIAL (for new clients only)
2 new clients may come to a group class for the price of one

SPRING BOARD CLASSES
for groups of four with experience on the Pilates apparatus
Now you can get a great work out for only $25 per session on the new spring board apparatus

Available from 8:00 am to closing

 

Home | About Pilates | News | Teacher Training | Facilities | Schedule | Class Prices | Retail |
Video Clips | Belly Dancing | Directions | Contact Us